04 IN THEIR WORDS
“He has created a safe space where I feel truly heard and never judged.”
Not Just Therapy:
Therapy Life Coaching
& Community
Let’s talk about what keeps happening and what you want to change.
WAYS WE CAN HELP
Start with what
brings you here.
Explore therapy, coaching and ways to meet with us.
01 / UNDERSTAND
Therapy
When old patterns keep showing up in your relationships or daily life.
Explore therapy02 / GROW
Life coaching
Make a plan for the career move or life change you keep putting off.
Explore coaching03 / BREATHE
Stress & anxiety management
For the nights when your mind won’t switch off.
Explore anxiety support04 / CONNECT
Online & in person sessions
Meet in Doral or attend therapy by video from anywhere in Florida.
Explore session options02 OUR APPROACH
You make sense.
Even when
life doesn’t.
You may know exactly what you want to change, or only that the same thing keeps happening. Either is enough to start a conversation.
We listen and ask questions that help you look at things differently. Together, we work on putting that understanding into practice.
Get to know Sound AdviceYou set the direction,we bring our perspective,and we work through it together.
03 MEET THE PEOPLE
Get to know
who you’ll meet.
One counselor and two coaches,
with different ways to help.
05 GETTING STARTED
Let’s talk about
what brought you here.
Book a 15 minute welcome meeting to discuss what you’re looking for and how to get started.
Schedule a welcome meetingIn person in Doral & online
How do therapy and coaching differ?
Therapy addresses emotional distress and mental health concerns. Coaching focuses on goals, decisions and accountability; it does not diagnose or treat mental health conditions. If you’re unsure, we can talk it through during a welcome meeting. Explore our services
Can we meet online?
Yes. Therapy video sessions are available throughout Florida when you’re physically in Florida during the session. We also meet in person in Doral. Ask about coaching options for your location.
What about insurance?
We accept select insurance plans for therapy. Our coaching services are not covered by insurance. Share your plan name with our team so we can check coverage and explain session fees before you book. Ask about coverage